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The future depends onwhat you do in the present.
Woman being Free

Welcome

 

Feeling depressed, anxious, hopeless? You're at the point that you've tried everything you can think of and nothing has worked? Are you feeling more and more stressed? Whether a long-standing mental health problem or something that has just cropped up, interfering with your important relationships and daily activities, I can help by introducing solutions and supporting you as you work your way to the life you want. A lot of times, simple changes in the way you communicate with your significant others can improve bad relationships quickly, improve your self-esteem, and get you back on the path of accomplishing your life goals.

My name is Jim Benedick and I have been helping people identify and achieve their life goals for the past 41 years. In the process, my clients have learned to control their thinking, reduce unnecessary stress in their lives, build the satisfying relationships that they are searching for, and learn how to act on real threats and control irrational fears and anxieties.

If you need someone to help you over a hump, let me know. I can be reached by phone, text, email, or through my website.  Just click on "Schedule Appointment."

I am a licensed clinical social worker with degrees in Social Work and Counseling Psychology and a proven track record.

If you would like to learn more, follow the website and my articles. 

I accept most insurances. Check with your plan.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Benedick, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Benedick.

Dr. Benedick encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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